Blog Post

Sweet Potato Shepherd's Pie

Erik Waring • Nov 11, 2018

A new version of an old favorite made with pure VT organic maple syrup

Sweet potato shepherd's pie recipe made with  pure VT organic maple syrup from Eriks Sugarbush

INGREDIENTS
1 Tbsp vegetable oil
1 onion, chopped
1 carrot, chopped
1 lb ground pork
3/4 cup chicken broth
1/4 cup Vermont maple syrup
1 Tbsp tomato paste
1 tsp fresh rosemary
1 cup frozen peas
2 lb sweet potatoes & parsnips, peeled and chopped
2 Tbsp unsalted butter
2 oz goat cheese
1/3 cup heavy cream
2 Tbsp VT maple syrup

DIRECTIONS
Preheat oven to 375 Deg F. Heat oil in cast iron pan. Saute onions and carrots until softened. Add pork and cook until browned. Add chicken broth, VT maple syrup, tomato paste and rosemary. Simmer for 10 minutes, then add frozen peas. Set aside to work on topping, or you can pour into a 1 1/2 quart dish.

For topping, add sweet potatoes and parsnips to boiling water. Cook until tender, drain, then mash with butter, goat cheese, heavy cream, salt and rest of the maple syrup. Spread topping on meat and vegetable mixture and bake until topping is browned, about 30 to 35 minutes.

Sweet Potato Shepherd's Pie recipe is perfect when made with pure VT organic maple syrup from Eriks Sugarbush in Kirby, VT.

By Erik Waring 02 Aug, 2020
Ingredients 4 cups blueberries, plus more for serving (I used Strawberries and it was delicious) 1/4 cup granulated maple sugar Juice and zest of 1 lemon 3 cups heavy cream 1 (14-oz.) can sweetened condensed milk Instructions In a food processor or blender, puree blueberries then transfer to a medium saucepan. Working over medium heat, add Maple sugar, lemon juice and zest. Bring mixture to a boil then reduce heat. Simmer until slightly reduced, about 15 minutes. Transfer to a bowl and place in refrigerator to chill, 1 to 2 hours. In a larger bowl using a hand mixer, or in the bowl of a stand mixer fitted with the whisk attachment, beat heavy cream until stiff peaks form. Fold in the sweetened condensed milk until fully combined, then fold in the chilled blueberry puree. Transfer to 9"x 5" loaf pan and freeze until firm, about 5 hours. Serve with fresh Blueberries (optional)
maple garlic roasted chicken
By Erik Waring 31 May, 2020
Maple Garlic roasted chicken
By Erik Waring 04 Dec, 2019
A great quick and simple treat made with fresh fruit.
By Erik Waring 09 Nov, 2019
A great breakfast treat.
By Erik Waring 04 Oct, 2019
A great fall treat
By Erik Waring 30 Aug, 2019
A maple flavored desert
By Erik's Sugarbush 03 Jun, 2019
Maple Pudding Cake recipe made with pure Vermont organic maple syrup from Eriks Sugarbush in Kirby, VT.
By Erik Waring 05 Feb, 2019
Cranberry maple ginger muffin recipe made with pure Vermont organic maple sugar from Eriks Sugarbush in Kirby, VT.
By Erik Waring 02 Dec, 2018
The Maple Snickerdoodles recipe is perfect when made with pure Vermont organic maple sugar from Eriks Sugarbush in Kirby, VT
By Erik Waring 11 Nov, 2018
A new version of a sweet potato shepherd's pie recipe made with pure Vermont organic maple syrup from Eriks Sugarbush in Kirby, VT.
More Posts
Share by: